Therapeutic Massage is an age old remedy and health practice. It is found in all major civilizations past and present. From the ancient Greek gymnasia and Roman baths to modern day spas and health clubs, massage has been recognized for its health enhancing effects.  The hands-on therapy soothes aches and pains and facilitates the body's own healing power.

The many benefits and uses include:

*Promotes well-nourished and healthy skin
*Improves circulation of the blood and lymph
*Encourages general relaxation
*Improves immune system functioning
*Improves energy flow
*Reduces muscular tension and aches
*Helps to alleviate tension headaches
*Helps improve flexibility
*Speeds recovery from strenuous physical exertion
*Enhances tissue elasticity and joint flexibility
*Triggers the Relaxation Response
*Reduces anxiety levels
*Restores a calm mind and feeling of well-being